Therapeutic Training with Cora Wen

May 2-5, 2014

RYT 500 Credits

Credits toward Cora’s Yoga Bloom Lab 1,000 Hour Therapeutic Program

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Meditation Weekend with John Churchill
The Foundations of the Pointing Out Way: Calm Abiding & Emptiness

May 16th, 17th & 18th 2014 : RYT 500 Credits

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A weekend of lecture, discussion, guided meditation, and personal feedback from John Churchill
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Enlighten Yoga to begin offering Classes at Performance Rehab Associates

Starting Monday February 24th

Even more exciting news...the first few weeks of classes are complimentary to you!

All classes offered will be taught by Enlighten Yogas teachers.

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DONATION YOGA CLASS
Join Amani Murray at Enlighten Yoga the first Sunday of every month!

Suggested donation $5
All donations will be in support of the Olivia Caldwell Foundation
“Our future deserves a future”

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THE YOGA STUDIES PROGRAM AT ENLIGHTEN YOGA

200 Hour RYT Yoga Studies Program

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500 Hour (E-RYT-500) Teacher Training Program

The 500 hour teacher training program at Enlighten Yoga is unique in that it emphasizes the eight limb path and encourages participating students and teachers to take their yoga deeper. Our teachers include Kino MacGregor, David Keil, Peter Sterios, Cora Wen, Blair Lewis, Corina Benner, Desiree Rumbaugh, John Tennant, John Churchill, and Marcy Braverman just to name a few.

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Prenatal Yoga Teacher Certification

Enlighten Yoga is the ONLY Yoga Alliance certified 85 hour Prenatal Yoga Studies Program in North Carolina! Four weekend modules – learn the most effective tools and information to teach to our beautiful pregnant yoginis.

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Performance Yoga / Yoga for Athletes / Yoga for Runners and Cyclists

Our “Yoga For Athletes” Program is one of the best in Charlotte!!! These classes are taught by our more experienced teachers having experience with athletes as well as yoga anatomical training. These classes are not “athletic” yoga classes; but instead, teachers offer a variety of postures geared toward increasing range of mobility in hips, shoulders, spine, wrists and ankles, with a focus on functional movement. A regular yoga practice can help to regain balance and realignment to movement.

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Enlighten Yoga is the premier yoga studio in Charlotte, NC

Voted Best Yoga Studio in Charlotte, we offer over 55 yoga classes weekly to fit every individual’s needs, including Yoga Basics for beginners, Hot Yoga, Yin, Prenatal, Yoga for Athletes and Ashtanga, and specializing in a unique and inventive vinyasa-based power yoga.

Enlighten Yoga is the premier yoga studio in Charlotte, NC

Voted Best Yoga Studio in Charlotte, we offer over 55 yoga classes weekly to fit every individual’s needs, including Yoga Basics for beginners, Hot Yoga, Yin, Prenatal, Yoga for Athletes and Ashtanga, and specializing in a unique and inventive vinyasa-based power yoga.

Enlighten Yoga Blakeney

From it’s staff and classes to workshops and teacher training, Enlighten Yoga excels!  Our staff is exceptionally well trained and frequently continues their education.  This is exemplified in the quality and diversity of our classes.  Enlighten Yoga offers numerous workshops throughout the year and attracts well known guest instructors.  Our teacher training is comprehensive and the best the area has to offer.

Please come and join us at Enlighten Yoga.  We look forward to practicing with you.

View our schedule »

Enlighten Yoga at Performance Rehab Assoc.

All class offerings are taught by Enlighten Yoga teachers having experience with athletes and yoga anatomical training. Performance Yoga classes are not athletic yoga classes, instead, teachers offer a variety of postures geared toward increasing range of mobility in hips, shoulders, spine, wrists, and ankles with a focus on functional movement. Pace of the class varies at times it may be dynamic with more of a strengthening component and at others it may be more restorative.

View our schedule »


Upcoming Workshops & Events


Articles & Posts

March/April Newsletter – Awakening Your Awareness

“You must learn a new way to think before you can master a new way to be.” Marianne Williamson As we spring forward into the burst of natu

Yoga Gives Back: Kino MacGregor and Enlighten Yoga Give Back

Kino MacGregor and Enlighten Yoga will be donating 5% of the proceeds from Kino’s Workshop (April 4 – 6) to Yoga Gives Back!

Bee Mighty in March & Farewell to Jessica!

Bee Mighty provides financial resources for medical therapy and equipment to families with long term stay Neonatal Intensive Care Unit survivors, who

Enlighten Yoga to begin offering Classes at Performance Rehab Associates

Exciting news from Performance Rehab Associates! We have joined teams with Enlighten Yoga to begin offering Performance Yoga Classes right here in our